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Spinach, Pineapple, and Banana Smoothies

I feel almost guilty giving you a recipe for this! There is no correct measurement. You can opt to use more or less of each ingredient - or add sugar (I didn't.... guilt) and still end up with the best smoothie this side of the Mississippi!
Prep Time10 mins
Total Time10 mins
Servings: 4


  • 2 cups ripe pineapple chopped
  • 2-3 cups of loosely packed spinach
  • 2 medium ripe bananas
  • 3 cups of cold water


  • In a blender combine pineapple, spinach, bananas and water. Blend until smooth. Alternatively, you can combine all ingredients in a bowl and blend until smooth with a hand immersion blender. Once blended, strain (optional) and serve with crushed ice.